Name the capital city of every country in North America: 23 questions, each with four capitals from the same continent. Below the game is the full list of North America countries and their capitals to study first. This capitals of North America quiz also has the quiz in a printable form, and tables that sort the 23 capitals by level, first letter and name length.
Capitals of North America quiz to print (PDF)
The four printable pages below are a multiple-choice sheet, a write-in sheet, the answer key and a black-and-white version. Click a picture for the PDF.




How to play the capitals of North America quiz
Set the level, the number of questions and the timer above the quiz. This quiz has 23 questions in three levels: 5 easy, 8 medium and 10 hard. A wrong answer shows the right one, and the result ends with a list of answers to learn.
Capitals people often get wrong
- Belize: Belmopan, not Belize City
- Canada: Ottawa, not Toronto
- United States: Washington, D.C., not New York
North America countries and capitals
| Country | Capital |
|---|---|
| Antigua and Barbuda | Saint John’s |
| Bahamas | Nassau |
| Barbados | Bridgetown |
| Belize | Belmopan |
| Canada | Ottawa |
| Costa Rica | San José |
| Cuba | Havana |
| Dominica | Roseau |
| Dominican Republic | Santo Domingo |
| El Salvador | San Salvador |
| Grenada | Saint George’s |
| Guatemala | Guatemala City |
| Haiti | Port-au-Prince |
| Honduras | Tegucigalpa |
| Jamaica | Kingston |
| Mexico | Mexico City |
| Nicaragua | Managua |
| Panama | Panama City |
| Saint Kitts and Nevis | Basseterre |
| Saint Lucia | Castries |
| Saint Vincent and the Grenadines | Kingstown |
| Trinidad and Tobago | Port of Spain |
| United States | Washington, D.C. |
Capitals of North America quiz: 23 capitals by level
The capitals of North America quiz sorts the 23 capitals of North America into three levels, so players of every age can find a level that suits them. Easy has 5 capitals that most people know, medium has 8 and hard has 10:
| Level | Capitals | Examples |
|---|---|---|
| Easy | 5 | Canada: Ottawa, Cuba: Havana, Jamaica: Kingston, Mexico: Mexico City, United States: Washington, D.C. |
| Medium | 8 | Bahamas: Nassau, Costa Rica: San José, Dominican Republic: Santo Domingo, El Salvador: San Salvador, Guatemala: Guatemala City, Haiti: Port-au-Prince, … |
| Hard | 10 | Antigua and Barbuda: Saint John’s, Barbados: Bridgetown, Belize: Belmopan, Dominica: Roseau, Grenada: Saint George’s, Honduras: Tegucigalpa, … |
North America capitals quiz: capitals by first letter
A quick way to see the shape of a list is to count the first letters. In this North America capitals quiz, the letter S starts the most capitals (5 of 23), followed by B (3). Here is the full count:
| First letter | How many | Capitals |
|---|---|---|
| B | 3 | Basseterre, Belmopan, Bridgetown |
| C | 1 | Castries |
| G | 1 | Guatemala City |
| H | 1 | Havana |
| K | 2 | Kingston, Kingstown |
| M | 2 | Managua, Mexico City |
| N | 1 | Nassau |
| O | 1 | Ottawa |
| P | 3 | Panama City, Port of Spain, Port-au-Prince |
| R | 1 | Roseau |
| S | 5 | Saint George’s, Saint John’s, San José, San Salvador, Santo Domingo |
| T | 1 | Tegucigalpa |
| W | 1 | Washington, D.C. |
Capitals of North America: the longest and shortest names
When you study the capitals of North America, the names with the fewest letters are the easiest to spell, and the longest are the ones that are most often written wrong. Counting only letters, the names are:
| Letters in the name | Capitals | |
|---|---|---|
| Shortest | 6 | Havana (Cuba), Nassau (Bahamas), Ottawa (Canada), Roseau (Dominica) |
| Longest | 13 | Guatemala City (Guatemala) |
For the write-in sheet, accents and apostrophes do not matter for learning, but players should know that the spelling of some capitals has changed over the years.
North America capital cities quiz: capitals with the same name as the country
The North America capital cities quiz has 3 capitals that share a name with their country, which makes them the easiest to remember:
| Country | Capital |
|---|---|
| Guatemala | Guatemala City |
| Mexico | Mexico City |
| Panama | Panama City |
North America countries and capitals: a five-day study plan
To learn the North America countries and capitals in a week, work through the levels one by one. This plan uses the 5 easy, 8 medium and 10 hard capitals in the quiz, and a short write-in test to check what you remember:
| Day | What to do | Questions |
|---|---|---|
| Day 1 | Play the easy level only (5 capitals) until you score 100% | 5 |
| Day 2 | Play the medium level (8 capitals) with the timer off | 8 |
| Day 3 | Play the hard level (10 capitals) and read each answer aloud | 10 |
| Day 4 | Print the write-in sheet and fill it in from memory | 14 |
| Day 5 | Play all 23 capitals with the timer on and use “Practice the ones I missed” | 23 |
Most players need two or three rounds to get to 100% on the easy level, and about 5 minutes to play all 23 questions at 12 seconds each.
Capital city changes in North America
Some of the capitals in this quiz are new, and others are not the largest city. These facts help players remember the answers, and they come from the history of each country. Wikipedia’s list of national capitals has the full details:
- The United States has Washington, D.C. as its capital, and D.C. is not in any state: it stands for the District of Columbia.
- Canada has Ottawa as its capital, chosen by Queen Victoria in 1857, as a compromise between bigger cities such as Toronto and Montreal.
- Belize moved its capital from Belize City to the inland city of Belmopan in 1970, after Hurricane Hattie in 1961.
- Mexico, Guatemala and Panama each have a capital named after the country, with “City” added.
- Thirteen of the 23 countries are island nations in the Caribbean, from Cuba to Saint Vincent and the Grenadines.
- Saint Kitts and Nevis, Saint Lucia and Dominica have capitals (Basseterre, Castries and Roseau) that few players know.
Print this capitals of North America quiz
Make a printable version with an answer key: 10 to 30 questions, as multiple choice or write-in answers.
Frequently asked questions
3 quick answers
How many capitals are in this quiz?
23 countries in North America.
Which capitals are hardest in the capitals of North America quiz?
The hard level has 10 capitals, such as Saint George’s (Grenada), Tegucigalpa (Honduras), Saint John’s (Antigua and Barbuda), Bridgetown (Barbados). These belong to small countries or to capitals that moved recently, so they come up less often in lessons.
How long does the capitals of North America quiz take?
Ten questions take about 2 minutes, and all 23 capitals take 5 minutes at 12 seconds each. The timer is optional.